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Breath, Mindfulness and Sound with Jill Loftis

Join Jill Loftis and Cheryl Murphy for a deeply relaxing experience of conscious breathing and sound healing. Beginning with intention setting and very gentle movement to prepare the body. Then we will sink deeply into the power of your breath, accompanied by the magical vibrations of a variety of singing bowls and sound. Wonderful for stress relief, as well as achieving a truly cosmic state of consciousness. Space is limited, please pre-register. Thursday, May 15, 6:30-8:00 pm/FYB Studio. $35 before May 10, $40 at the door. Call/test 540.309.8927 t0 reserve your spot.

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April 24

Group Sound Healing

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May 31

Sound Healing at Yoga Venture